- Health Gov

What You Should Know About Skin Care When You Have Eczema

Are you one of the millions of people who are forced to deal with eczema? If you are, does it feel like there is no solution to the issue? Rest assured that the help you have sought has arrived. This article will give you some insight into this often painful condition.

Avoid hot showers when you have eczema. Take showers that are short and warm. Make sure that you also do not use bar soap. All you need to do to dry the skin is gently pat it with a cotton towel.

When thinking of eczema, it probably doesn’t occur to you that your clothing can affect your condition. It has a lot to do with your comfort level. You should put on clothes that fit loosely and which are made from natural fibers like cotton. Wool can be an irritant to the skin. Also, wash all new clothing items in a detergent that doesn’t bother your skin.

Choose a sunscreen that is labeled as PABA-free. This ingredient can irritate the skin of people with eczema. Always thoroughly check the ingredients label thoroughly, even if it claims to be PABA-free. You can also go the route of talking to your doctor about prescribed sunscreen.

Make sure your clothing does not irritate your skin. You may find that some fabrics can trigger flare ups. Cotton is always a good choice. Always wash new clothing prior to the first wear. Make sure laundry soap is unscented and mild, and avoid fabric softeners.

If you suffer from eczema, you must keep your skin hydrated. This will help to keep outbreaks under control. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Use moisturizers that are unscented.

Keep your home’s temperature comfortable if you’re someone dealing with eczema. The colder and hotter extremes can result in flare up and further irritation. If it’s hot, use the AC, and when it’s cold try utilizing a humidifier. The humidifier keeps your skin from drying out too much.

Make sure your nails are well-groomed. While you likely understand that you shouldn’t scratch, you might actually do it while you are sleeping. This can create a rash, and if you have longer nails, it could make the issue worse. You should also make sure your nails are clean underneath.

Try to limit how much you sweat to prevent eczema flares. Lots of sweating or getting overheated can aggravate eczema symptoms. If you’re an active person. you need to cool off just as soon as you’re done with fitness. Try taking a shower quickly after you work out some.

Put your moisturizer on when the skin is damp. Generally, the first three minutes after showering are the best. Blot the skin by using a towel so as to prevent removal of too much natural moisture. Next, use your moisturizing product. If this is done within the first few minutes after a bath, it will keep your skin silky and hydrated.

Has eczema controlled your life to the point you don’t know where to turn for help? You now know that there are things you can do to treat your condition. Using this information can help you obtain relief!