Itchy skin is one of the hallmarks of eczema. Sufferers may also experience some reddening and inflammation. However, there are great ways to help treat this condition so that you can have the relief you desire. Keep reading to learn more about it.
Your clothes play a big role in your eczema. This is important if you want to be comfortable, however. You should wear loose-fit clothing made out of fabrics such as cotton. Do wear course fibers like wool on your skin. Make sure all new clothes are washed in a mild detergent and rinsed twice prior to wearing them for the first time.
Keep scratching to a minimum. There is no doubt that eczema makes you feel uncomfortable. But, scratching it can cause it to become more itchy. You could open yourself up to infection by doing so. Use as much moisturizer as you can and use a cold compress.
If you have eczema, avoid stress. Stress can causes eczema outbreaks. If you’re under stress, try stress-relieving techniques, such as exercise and meditation. It may just be that you can greatly reduce the effects of your eczema flares.
Choose a sunscreen that doesn’t contain PABA. This ingredient is reportedly problematic for eczema sufferers. Pay close attention to the ingredient list, even if it says PABA-free. Finally, when all else fails, you can always speak with your doctor about prescription sunscreen.
Moisturize on a regular basis! Moisturizers can help you keep eczema at bay. You should try to use a moisturizer after you take a shower or bath. Also, avoid moisturizers that contain fragrance and other chemicals that can irritate the skin. Those ingredients could cause the skin to become irritated. Stick with creams and ointments at all times.
An eczema sufferer should set the temperature in the house at a level they always feel comfortable. If it gets too hot or too cold, your skin may react to the environmental conditions that it is in. When temperatures outside are hot, make use of your air conditioner, and use your humidifier when temps are low outside. The humidifier keeps your skin from drying out too much.
Eczema typically results in itchy, dry skin. To reduce drying and itching, it is important to apply moisturizers. Moisturizers don’t hydrate your skin. In reality, frequent application of moisturizers allows the skin to retain its natural moisture and oils. This will stop the skin from becoming dry and brittle.
Trim your nails short, and keep them clean. This will minimize the harm you might do if you find yourself scratching as you sleep. This can make your rash worse, and having long nails will make things worse. Also, keep your nails clean to help avoid infection.
While your skin is still damp, use the moisturizer in the area on which the eczema appears. This is when the skin takes the moisturizer in to help soothe it. Take a towel and pat your skin dry. Then, put on your moisturizer. Do your best to perform these tasks within three minutes of a shower or bath.
As you know, eczema is something that can be hard to deal with if you haven’t been able to treat it. Having itchy skin that’s irritated quite a bit can make it difficult to concentrate on anything. Use this advice to get relief from eczema.